Recite Me

New Podcast episodes available!

New podcast episodes available now!

There are 3 new podcast episodes available to download NOW!

An extended episode on self compassion (and accompanying exercise to try), a discussion about Equality and Freedom to Speak Up, and another conversation with a staff member about their experience of the Menopause.

To listen, search ‘Take a Moment with NCH&C’ on Google Podcasts, Spotify and Amazon Music, or on the website page here.

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